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Nutrition Information


Golden Delicious ApplesGolden Delicious Apple


An important American variety the Golden Delicious has been parent apple to many well know varieties such as Gala, Ambrosia, Mutsu, Pink Lady and Jonagold to name a few. While the exact parentage of the Golden Delicious apple is unknown it is believed by many to be a relative of the Grimes Golden and the Golden Reinette.


Golden Delicious apples are pale green to golden yellow in color and speckled with small lenticels (spots). The flavor of these firm, crisp, white-fleshed apples vary: grown in a cool climate, the amount of acid in this apple increases, creating a sweeter flavor. In warmer growing areas, acid content is lower, creating a milder flavor.



Yellow, sometimes with a bright pink blush if cool nights precede harvest


Texture & Firmness:

Fine, smooth, and crisp


Internal Character:

White or buff-coloredGolden Delicious Apples



Golden Delicious apples are consistently sweet with a silky texture and crisp, thin skin



Conical and uniform



Medium to large



Golden Delicious apples are excellent for pies, sauce, and baking; great for fresh eating





Nutrition Facts

Serving Size: 1 medium apple (154g)


Amount Per Serving

Calories 80Calories from Fat 0


% Daily Value*

Total Fat 00%

Saturated Fat 0g0%

Trans Fat

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 22g7%

Dietary Fiber 5g

Sugars 17g


Protein 0g

Vitamin A 2%Vitamin C 20%

Calcium 2%Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Source: PMA's Labeling Facts

Golden Delicious Apples
Golden Delicious Apples

Century Farms International, Inc.

10957 NW 123rd Street Medley, FL 33178

Office: 305-436-7971   Fax: 305-436-7968