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Compatibility & Temperature

Grade Tolerances

Nutrition Information


Quality Characteristics

Plantain should have a minimum length of 22 cm (9 inches), and be free from mechanical damage, scars, insect damage, disease, and chemical residues.


Maturity Characteristics

Maturity can be judged by the angular- ity of the fingers. Plantains are harvested mature green and may or may not be ripened upon arrival at destination markets, since plantains are eaten at all stages of ripeness (green through black). A mature, green fresh cluster has a brilliant clean appearance, stalks which are firm and can still support fingers in an erect position, and a shaft which shows a white or whitish-colored humid wound when it

is cut.


Sources: The Produce Blue Book

Century Farms Plantains
Century Farms Plantains


Group 6

Produce ethylene and sensitive to chilling injury



7.2–10 °C (45–50°F) for up to seven days

10–12 °C (50–54°F) for longer than seven days

90–95 percent relative humidity


Approximate Storage Life

Three weeks



Century Farms Plantains

Good Arrival Guidelines


Currently, there are no Good Arrival Guidelines published for this commodity.

Nutrition Facts

Serving Size 1 cup of sliced


Amount Per Serving

Calories from Fat 5Calories 181


% Daily Values*

Total Fat 0.55g  1%

   Saturated Fat 0.212g 1%

   Polyunsaturated Fat 0.102g

   Monounsaturated Fat 0.047g

Cholesterol 0mg 0%

Sodium 6mg 0%

Potassium 739mg

Total Carbohydrate 47.2g 16%

   Dietary Fiber 3.4g 14%

   Sugars 22.2g

Protein 1.92g


Vitamin A 33%  Vitamin C 45%

Calcium 0%  Iron 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Nutrition Values are based on USDA Nutrient Database SR18


Century Farms Plantains

Century Farms International, Inc.

10957 NW 123rd Street Medley, FL 33178

Office: 305-436-7971   Fax: 305-436-7968